Home Workout - Six Pack Abs
com.fitzeee.menworkout
by Sharpster
Screenshots
Ad slot: Top Leaderboard
About this app
Get Fit at Home – No Equipment Needed!
Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong – this is the ultimate workout app for men.
🏋️ Home Workouts for Men – Anytime, Anywhere
Train at home without any equipment. Our app includes hundreds of bodyweight exercises to target every major muscle group – from arms and chest to abs, legs, and glutes.
🔥 Six Pack Abs & Core Workouts
Challenge your core with our 28-day six pack abs workout plan. Each day includes intense ab exercises like crunches, planks, scissors, and mountain climbers – with clear instructions and follow-along videos.
💪 Train by Muscle Group
Arms: Push-ups, diamond push-ups, tricep dips, and more
Chest: Cobra stretch, floor triceps, reverse crunches
Legs: Squats, lunges, wall sit, calf raises, glute bridge
Abs: Bicycle crunches, plank, cross-arm crunches
Glutes & Butt: Plié squats, leg lifts, donkey kicks
🎯 3 Levels of Difficulty
Choose from beginner, intermediate, or advanced workouts based on your fitness level. Progress safely and effectively toward your goals.
🎥 Video Demonstrations + Voice Guidance
Every exercise comes with HD workout videos, clear voice instructions, and animated graphics to guide your form.
📆 Track Progress in the Workout Calendar
Stay consistent and see your improvement. Our built-in workout tracker lets you monitor which muscle groups you’ve trained and for how long.
🎵 Motivational Workout Music Included
Boost your energy with background music designed to keep you moving and motivated.
Why You’ll Love This App
✅ No Equipment Required
✅ Full Body Home Workouts
✅ Abs & Weight Loss Challenge
✅ Build Muscle & Burn Fat
✅ Easy-to-Use Interface
✅ Quick Workouts (5-30 min)
✅ Designed Specifically for Men
Start transforming your body today!
Download the home workout app for men and build your six pack at home with effective, science-backed bodyweight workouts.
Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong – this is the ultimate workout app for men.
🏋️ Home Workouts for Men – Anytime, Anywhere
Train at home without any equipment. Our app includes hundreds of bodyweight exercises to target every major muscle group – from arms and chest to abs, legs, and glutes.
🔥 Six Pack Abs & Core Workouts
Challenge your core with our 28-day six pack abs workout plan. Each day includes intense ab exercises like crunches, planks, scissors, and mountain climbers – with clear instructions and follow-along videos.
💪 Train by Muscle Group
Arms: Push-ups, diamond push-ups, tricep dips, and more
Chest: Cobra stretch, floor triceps, reverse crunches
Legs: Squats, lunges, wall sit, calf raises, glute bridge
Abs: Bicycle crunches, plank, cross-arm crunches
Glutes & Butt: Plié squats, leg lifts, donkey kicks
🎯 3 Levels of Difficulty
Choose from beginner, intermediate, or advanced workouts based on your fitness level. Progress safely and effectively toward your goals.
🎥 Video Demonstrations + Voice Guidance
Every exercise comes with HD workout videos, clear voice instructions, and animated graphics to guide your form.
📆 Track Progress in the Workout Calendar
Stay consistent and see your improvement. Our built-in workout tracker lets you monitor which muscle groups you’ve trained and for how long.
🎵 Motivational Workout Music Included
Boost your energy with background music designed to keep you moving and motivated.
Why You’ll Love This App
✅ No Equipment Required
✅ Full Body Home Workouts
✅ Abs & Weight Loss Challenge
✅ Build Muscle & Burn Fat
✅ Easy-to-Use Interface
✅ Quick Workouts (5-30 min)
✅ Designed Specifically for Men
Start transforming your body today!
Download the home workout app for men and build your six pack at home with effective, science-backed bodyweight workouts.
What's New
Design Improvements
Bug Fixes
Improved Functionality
Bug Fixes
Improved Functionality
App Information
Version Name
6.6
Version Code
66
File Size
11.0 MB
Minimum OS
Android 6.0+
Target SDK
Android 34
Developer
Sharpster
Contact
Website
Content Rating
Everyone
Package Name
com.fitzeee.menworkoutPermissions Required
This app may request the following permissions:
Recent Reviews
Manasseh Anche
5.0★
My experience with this app has been nothing Short of awesome, but recently I have noticed the workout routine for arms Advanced has changed, why did you change it? diamond push up, tiger push-ups are absent in the new update, could this be effective as the former??
Black Panther Wakanda
5.0★
the best app offline and even no add after trying the app the result were insane six pack, strength, belly fat disappeared every exercise is here try it now
Kareem
4.0★
it a really good training app, the developers really tried, but I wished all the exercises could be equipment free, like once you are doing the exercises at home it might be difficult to get the equipment
Mariya Keeton
5.0★
I love this workout,it really gives the best workouts for eveybody!It's super challenging,which makes it even better,especially if you love challenges,i bet this is one of the best apps,everyone should get this app!
yvon leroux BAELONGANDI
5.0★
if you're fat this is the app for you it can help you lose weight gain muscles just how it's helping me right now you should definitely. download it it's a great app for people that's one to lose weight
Prince Katole
5.0★
This app is wealthy all the 5 stars. User friendly with best graphics making it useful n colourful for every day's workouts. I have seen the changes and recommend it to anyone interested in daily workouts.🔥🏃
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