Home Workout - Daily Workout
com.home.workouts.professional
by TarrySoft
Screenshots
Ad slot: Top Leaderboard
About this app
Home Workout - Health & Fitness app provides daily training for all major muscle groups - bodybuilding. Get fit at home with our bodyweight daily workout plans. ✔️
Transform your body NOW!
Our muscle booster app is ideal for home workouts but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and designed to lose belly fat and function like a muscle booster. These bodybuilding workouts and exercises give you functional strength, explosive power, and a defined body.
Home Workout - FEATURES
- Over 525 ultimate home workouts developed by professionals to build the body you want
- Bodyweight workouts (home workout no equipment)
- Daily workouts for intensive improvements - muscle booster!
- Custom workouts with individual sets of exercises, personalized repetitions - bodybuilding
- Various daily workout challenges that keep you motivated
- Video instructions to help you perform the exercises
- Personal music playlist to inspire your home workout
- Google Fit support
- Alternative bodyweight tracker helps in weight loss approaches
- Detailed statistics, including calories burned and completed results
- Access health information such as the metabolic rate, mass index, and ideal weight
- Backup achievements backup for cross-device sync
- Reminder for a daily workout to stand up and do your home workout
- No internet access is required. Workout at home, at the office, and anytime!
Home Workout - ABS WORKOUTS
A six-pack may be hiding underneath a few inches of flattery. The muscle booster process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. It would be best to exercise your upper abs, lower abs, and obliques (side abdominals) to get six-pack abs. These abs exercises target all three abdominal areas.
Home Workout - LEGS WORKOUTS
The most experienced trainers will help you to get strong legs, improve leg muscles, and lose fat fast. The effective lower-body workout is based on this scientific method developed by certified personal trainers. So upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.
Home Workout - ARMS WORKOUTS
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Important training tips, exercises, and home workouts for bigger, more muscular arms. Here are the most effective arm exercises! Each hits your biceps or triceps slightly differently to maximize arm development.
Home Workout - CHEST WORKOUTS
Build a bigger, more powerful chest with these insanely effective, expert-approved bodybuilding chest moves. Develop muscle and strength in your chest and biceps area with many exercises push-ups, plank, and chest stretch from the home workout no equipment app. This bodybuilding app will cover the best chest workout to help you build a thick, strong set of pecs while increasing your strength and power.
Home Workout - CORE WORKOUTS
Build strength and an impressive V-taper with the muscle booster app's killer back and shoulder workout. A wide upper back and broad shoulders that taper down to a narrow waist are the definitions of body aesthetics.
!! Disclaimer !!
This app is for informational purposes only and not a substitute for professional medical advice. Use of this app is at your own risk. We are not responsible for any injuries or health issues resulting from your use of the app. Always consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions. The exercises provided are general recommendations and may not be suitable for everyone. Stop immediately if you experience pain, dizziness, or discomfort during a workout. By continuing to use this app, you acknowledge and accept these terms.
Transform your body NOW!
Our muscle booster app is ideal for home workouts but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and designed to lose belly fat and function like a muscle booster. These bodybuilding workouts and exercises give you functional strength, explosive power, and a defined body.
Home Workout - FEATURES
- Over 525 ultimate home workouts developed by professionals to build the body you want
- Bodyweight workouts (home workout no equipment)
- Daily workouts for intensive improvements - muscle booster!
- Custom workouts with individual sets of exercises, personalized repetitions - bodybuilding
- Various daily workout challenges that keep you motivated
- Video instructions to help you perform the exercises
- Personal music playlist to inspire your home workout
- Google Fit support
- Alternative bodyweight tracker helps in weight loss approaches
- Detailed statistics, including calories burned and completed results
- Access health information such as the metabolic rate, mass index, and ideal weight
- Backup achievements backup for cross-device sync
- Reminder for a daily workout to stand up and do your home workout
- No internet access is required. Workout at home, at the office, and anytime!
Home Workout - ABS WORKOUTS
A six-pack may be hiding underneath a few inches of flattery. The muscle booster process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. It would be best to exercise your upper abs, lower abs, and obliques (side abdominals) to get six-pack abs. These abs exercises target all three abdominal areas.
Home Workout - LEGS WORKOUTS
The most experienced trainers will help you to get strong legs, improve leg muscles, and lose fat fast. The effective lower-body workout is based on this scientific method developed by certified personal trainers. So upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.
Home Workout - ARMS WORKOUTS
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Important training tips, exercises, and home workouts for bigger, more muscular arms. Here are the most effective arm exercises! Each hits your biceps or triceps slightly differently to maximize arm development.
Home Workout - CHEST WORKOUTS
Build a bigger, more powerful chest with these insanely effective, expert-approved bodybuilding chest moves. Develop muscle and strength in your chest and biceps area with many exercises push-ups, plank, and chest stretch from the home workout no equipment app. This bodybuilding app will cover the best chest workout to help you build a thick, strong set of pecs while increasing your strength and power.
Home Workout - CORE WORKOUTS
Build strength and an impressive V-taper with the muscle booster app's killer back and shoulder workout. A wide upper back and broad shoulders that taper down to a narrow waist are the definitions of body aesthetics.
!! Disclaimer !!
This app is for informational purposes only and not a substitute for professional medical advice. Use of this app is at your own risk. We are not responsible for any injuries or health issues resulting from your use of the app. Always consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions. The exercises provided are general recommendations and may not be suitable for everyone. Stop immediately if you experience pain, dizziness, or discomfort during a workout. By continuing to use this app, you acknowledge and accept these terms.
What's New
- New Exercises
- Bug fixes & improvements
- Bug fixes & improvements
App Information
Version Name
1.5.7
Version Code
108
File Size
48.2 MB
Minimum OS
Android 6.0+
Target SDK
Android 33
Developer
TarrySoft
Contact
Website
Content Rating
Everyone
Package Name
com.home.workouts.professionalPermissions Required
This app may request the following permissions:
Recent Reviews
Luis Hernandez
5.0★
This app has things I was looking for. I did not download it because of the Catchy name like the others but after searching through all the free apps, this one offers what I need. I am a target oriented person. Seeing the calories burned per rep encourages me to force my self more, the visual progress by level and type invokes a desire to knock them all out. The custom work outs is awesome too. Yes the app is expensive but alot cheaper than a Trainer who I don't need.
BADI
3.0★
I am using free limited version of this app without subscription at all, and so far I am using this one.. it is ok. But I don't like counting my set with this A.I voice. Hate it. I am trying to find and adjust the counting instead of auto-counting, but I couldn't find it. Perhaps they will show it, if you have subscription (just my thoughts). That's all I can say. Good but I hate the auto-counting. If using free version, full body workout are just few unlike other apps.
Saman
5.0★
- Not a bad app - Too many long ads - Purchased to get rid of the ads - I had a problem with the duration of the exercises they're very short, and you cannot edit the duration, even in the customized section you cannot add sets, just repetitions (or I don't know where that is)...So you have to add 4 exercises as for 4 sets, which I don't get. - Good tracking of your exercises and syncing with your G-fit. - Asked via the only email I had from the support for refund, let's see how that goes.
Ian Bouchard (Irium)
5.0★
Been using the app a week. There's an impressive amount of workouts on here! Some I've never even seen before (and they kill!). It's also a pretty versatile app even when not paying. My only complaint is the simulated model demonstrating the movement is really bad. The ads don't take too much time away from your workouts, as their squeezed in to your rest times.
A Google user
5.0★
Has the best UI of any workout apps and its premium offer is a 1-time purchase (instead of a monthly subscription model). The app is really good but i switched back to my previous one because i do homeworkout and dont have any equipment (except a doorway bar for chin ups). I would add more options such as a toggle between a set of plans containing equipment and a set which doesnt. I would also better clarify and organize the training plans. Btw, the muscle chart is a big plus!
Donald Oniko
4.0★
This exercising app has been very beneficial for me. I usually partake in the exercises every morning and trust me, they've helped really well especially in the target areas like my chest, my arms etc. It has also made me to lose some weight which I'm very grateful for and again, I like the fact that you can add your own music playlist for you to be vibing with the more as you're doing the exercise. It's really been a wonderful experience. Thanks to the crew who created this wonderful app
Ad slot: In-Content