Insight Timer - Meditation App
com.spotlightsix.zentimerlite2
by Insight Network Inc
Screenshots
Ad slot: Top Leaderboard
About this app
* Apps of the Year Winner - TIME magazine and Women's Health *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
What's New
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
App Information
Version Name
18.5.1
Version Code
46179
File Size
405.3 MB
Minimum OS
Android 7.0+
Target SDK
Android 33
Developer
Insight Network Inc
Contact
Website
Content Rating
Everyone
Package Name
com.spotlightsix.zentimerlite2Permissions Required
This app may request the following permissions:
Recent Reviews
Laurie Allen
4.0★
3.5 stars. GREAT track library, but app is SUPER busy: too many sections to check. It's cluttered & difficult to find what you want to use regularly. There should be more redundancy, a streamlined interface, so you can find meds more easily. They claim 1000s of tracks, but I feel bottlenecked when searching and having to scroll thru 1000s of tracks ONE. AT. A. TIME. What am I missing out on bc I didn't want to scroll for hours to find some great deep cuts? 5 star library, 2-star functionality.
Brandi G
3.0★
I have used this app for many many many years. I love it. HOWEVER recently these prompts that you force me to engage with and there being no way to skip or get back to the home screen without doing it or force closing the app is getting under my skin. I get that is a cool feature, but I don't want to be forced to use it man. just put a skip on every screen. I don't need another journal. I'm here to meditate. please.
Debbie Morris
5.0★
This is definitely the best app for meditation and sleep. And it's free! You can pay for the Plus membership, but there are literally thousands of offerings for free. No other app does that! And the teachers are amazing. I use Insight Timer everyday. I love the guided meditation, music, breathwork, yoga nidra, ambient sounds, etc. Something for everyone!
Dana Watts
4.0★
The app is great, covers a lot of different aspects of self healing including meditation, courses and journaling. I like the daily intention widget. I like that there is someone for everyone, a variety of voices, techniques, etc. Some sections have spelling corrections and some do not which I find a little aggravating - but that is my only complaint.
ed ward
3.0★
To their credit, they have removed the spammy aggressive notifs that had no opt-out. But they seem to have just changed them to being in-app instead! Now I have to navigate through a bunch of annoying popups asking me to commit to this and that, do I want this track to play automatically next time or something--every second I'm forced to engage with this junk I can't even close without agreeing to it is a second I think about switching apps. Please! Insight was so good! You don't need this junk!
Michael Seydel
1.0★
I use this app nearly every day, and paid for the in-app purchase. I'm generally very pleased, but I'm downgrading to 3 stars for some behavior that has been frustrating. I set the timer for an hour, and then cease meditation after 5-20 minutes. I wish there was a count up option, but this was fine since it still logged it. I've seen it said that this would be changed, but 1 star off for it combined with the below... When I do this, it appears that sometimes the log isn't transmitted to the server until some time later (this may be because I close and swipe from the drawer pretty quickly) but my consecutive days keeps getting reset to 1 if I meditate near midnight and this happens, since it's recorded as if I meditated past midnight. This ruins the gamification aspect of the app, which is a huge part of it. If there was an API to easily download the CSV I'd just do my own processing and start a day at four of five in the morning (which would capture the spirit of consecutive days for me better anyway) but I have to manually log in to grave the data, so that doesn't work either. Update: the CSV they provide rounds down in minutes, ick. Better than Clock, but switching apps now.
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