Kompanion Intermittent Fasting
com.kompanion.fasting.android
by Ornitorenk Dijital Hizmetler Anonim Sirketi
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About this app
Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
• Fat burn
• Weight loss
• Higher metabolic rate
• Improved digestion
• Cardiovascular health
• Clearer mind
• Anti-aging benefits
SUITABLE PLANS FOR EVERY BODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
• Fat burn
• Weight loss
• Higher metabolic rate
• Improved digestion
• Cardiovascular health
• Clearer mind
• Anti-aging benefits
SUITABLE PLANS FOR EVERY BODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
What's New
In this release, we've made some improvements to provide you a more personalized fasting experience.
App Information
Version Name
1.8.5
Version Code
169
File Size
105.5 MB
Minimum OS
Android 8.0+
Target SDK
Android 33
Developer
Ornitorenk Dijital Hizmetler Anonim Sirketi
Contact
Website
Content Rating
Everyone
Package Name
com.kompanion.fasting.androidPermissions Required
This app may request the following permissions:
Recent Reviews
Deepesh Singh
1.0★
The app was very useful for tracking fasting and calorie intake according to my workouts, so I bought a yearly subscription expecting full access and proper support. However, the app now either doesn’t open or gets stuck on the loading screen for hours and then crashes repeatedly. Notifications also don’t work—they turn off automatically every time I try. I’ve reinstalled it many times but nothing helps. There’s no customer support contact. I want a full refund immediately.
Esther
2.0★
I have used this app for a while and I even subscribe to it but I am so mad and disappointed at the app even though I spent good money in it. the app always glitch, sometimes it appears too big on my screen that I can't see, sometime I will not be able to login the app at all and see only the orange screen for minutes and instead of logging in, it suddenly throw me out. It's hard to keep track of thing normally when you can't even enter the app!
Nandhana K. S
1.0★
I paid for a subscription, but I did not receive the service I paid for. The payment was successfully deducted from my account, yet the subscription benefits are not activated. This is very disappointing and frustrating. Please resolve this issue immediately or provide a refund.
Owanaba Alu Sukubo
1.0★
The subscription arrangement is bad. I subscribed to the 3 month plan: 360 naira and some fractions PER WEEK, but 4999 naira was debited from my account at a go. Please know what you are subscribing to. I couldn't even get customer service to talk to
Pragati sawhney
1.0★
Really bad. I payed for this 1 year subscription and after that this app isn't even working. I want my money back if it's not going to work. First you bait with large amount then make 12 month subscription 199 rupees then you lock out a user????? Is that how it works!?
Prateik Waghmare
1.0★
I thought this app provides you with a proper diet plan with proper instructions when to take and all but this app is just a tracker. thats it. there are plenty of free trackers but this one charges you for tracking your meal.
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