Nike Training Club
com.nike.ntc
by Nike, Inc.
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Ad slot: Top Leaderboard
About this app
Nike Training Club isn't just another workout app — it's a portal to Nike's top trainers, athletes and experts. It's where you can access industry-leading workout programming and legit coaching for free. Whether you put in the work at the gym or at home, NTC is here to power your progress. If you're serious about your fitness, this is where you train.
Nike Members get free access to the latest strength training, conditioning, yoga, pilates, recovery and mindfulness content. Train the way you want and reach your goals with Nike Training Club.
EXPERT PROGRAMMING FOR EVERY LEVEL
• Gym workouts: Curated strength and conditioning workouts and programs designed for the gym
• Home workouts: Whiteboard and trainer-led workouts made for small spaces, travel and lack of equipment
• Total-body strength: Programming to develop muscular strength, hypertrophy, power and endurance
• Conditioning: High-intensity workouts, including high-intensity interval and sprint-interval training
• Core workouts: Workouts for strong abs and more
• Yoga and pilates: Flows and postures to stretch and strengthen
• Recovery: Self-myofascial release, stretching, walking and more
• Mindfulness: Guidance on staying present to improve performance and experience
ACCESSIBLE AND PROGRESSIVE WORKOUTS
• Something for everyone: Find advanced workout programming, beginner workouts and everything in between
• On your terms: Join on-demand, trainer-led classes or follow whiteboard workouts on your own
• Train for something: Achieve your goals with weeks-long workout programs for the gym or home
• Training guidance: Explore a library of in-depth training information at your fingertips
• Nike-only inspiration: Advice and insights from Nike's top trainers, athletes and experts
• Find your favorite exercise: Strength training, conditioning, HIIT workouts, yoga, pilates and more
• Strengthen every muscle: Workouts that target arms, legs, abs and more
• Bodyweight training: Equipment-free workouts that build muscle
• Track achievements: Log completed workouts and celebrate accomplishments
WORKOUT ON DEMAND
• Workouts for any level: Choose from multiple trainer-led, Video On Demand (VOD) classes*
• Workouts for all modalities: Find workouts focused on strength training, conditioning, yoga, pilates and more
• Premiere workouts: Work out with elite athletes and entertainers*
• NTC TV: Train hands-free and get group class experiences at home**
Download Nike Training Club and train with us.
ALL YOUR ACTIVITIES COUNT
Add every workout in the Activity tab to keep an accurate account of your training journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.
NTC works with Google Fit to sync workouts and record heart-rate data.
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC TV available only in the US.
Nike Members get free access to the latest strength training, conditioning, yoga, pilates, recovery and mindfulness content. Train the way you want and reach your goals with Nike Training Club.
EXPERT PROGRAMMING FOR EVERY LEVEL
• Gym workouts: Curated strength and conditioning workouts and programs designed for the gym
• Home workouts: Whiteboard and trainer-led workouts made for small spaces, travel and lack of equipment
• Total-body strength: Programming to develop muscular strength, hypertrophy, power and endurance
• Conditioning: High-intensity workouts, including high-intensity interval and sprint-interval training
• Core workouts: Workouts for strong abs and more
• Yoga and pilates: Flows and postures to stretch and strengthen
• Recovery: Self-myofascial release, stretching, walking and more
• Mindfulness: Guidance on staying present to improve performance and experience
ACCESSIBLE AND PROGRESSIVE WORKOUTS
• Something for everyone: Find advanced workout programming, beginner workouts and everything in between
• On your terms: Join on-demand, trainer-led classes or follow whiteboard workouts on your own
• Train for something: Achieve your goals with weeks-long workout programs for the gym or home
• Training guidance: Explore a library of in-depth training information at your fingertips
• Nike-only inspiration: Advice and insights from Nike's top trainers, athletes and experts
• Find your favorite exercise: Strength training, conditioning, HIIT workouts, yoga, pilates and more
• Strengthen every muscle: Workouts that target arms, legs, abs and more
• Bodyweight training: Equipment-free workouts that build muscle
• Track achievements: Log completed workouts and celebrate accomplishments
WORKOUT ON DEMAND
• Workouts for any level: Choose from multiple trainer-led, Video On Demand (VOD) classes*
• Workouts for all modalities: Find workouts focused on strength training, conditioning, yoga, pilates and more
• Premiere workouts: Work out with elite athletes and entertainers*
• NTC TV: Train hands-free and get group class experiences at home**
Download Nike Training Club and train with us.
ALL YOUR ACTIVITIES COUNT
Add every workout in the Activity tab to keep an accurate account of your training journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.
NTC works with Google Fit to sync workouts and record heart-rate data.
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC TV available only in the US.
What's New
Bug fixes and enhancements.
App Information
Version Name
6.55.0
Version Code
1700775500
File Size
68.4 MB
Minimum OS
Android 10+
Target SDK
Android 34
Developer
Nike, Inc.
Contact
Website
Content Rating
Everyone
Package Name
com.nike.ntcPermissions Required
This app may request the following permissions:
Recent Reviews
Charyte Henderson
4.0★
I've been using the app for years, and it serves its purpose. I don't like that my progress doesn't save sometimes, so workouts show as incomplete. I also don't like that I can't connect it to my Samsung Health app. There also used to be a feature that allowed for notifications when it was time to workout. Update: Just finished a program, but the workouts aren't marked as complete so I have to give a negative review of the program to end it manually..but I liked it.
Kenny Anthony
5.0★
I love this app! it's helping me get back into shape and help me stay consistent! The trainers are very motivating, and Trainer Gozo will work you hard! I recommend this app to everyone, especially if you can't find time in the day to work out. The only thing is that I wish that after a workout, there was a comment section so you could give feedback on the workouts.
Cody Norris
3.0★
I've been using this app for 5 years, so that alone speaks to the benefits, but it's getting so buggy I may have to switch to something paid. Pros: Free, I love the main trainers and original basic programs, positive and healthy messaging about caring for your body and performing to a level that is right for you Cons: doesn't save workouts half the time which makes programs pointless, keep adding niche content but need to refresh their intermediate dumbbell and bodyweight programs
KC
4.0★
Good for a free app, but I can't see myself using it long term. The workouts are decent and they have a general structure you can follow, but there is no explicit way to filter by equipment or by the muscle group you want to target. The app itself is also not particularly interactive. I was expecting something like Ladder (not available on Android) when I downloaded this app, but NYC: Fitness just plays a YouTube video when you select a workout.
Casey Larsh
3.0★
The workouts and trainers are pretty great, but the app is getting awful. It keeps deleting my program progress/workouts. The workout shows as logged and completed, then the next day when I come back it's gone. Also have to tediously log in every couple days for some reason. I love some of the trainers but it's about time to give up on this glitchy app. Also if a notification pings during a workout, it makes the workout volume turn all the way down which is weird.
jmosse 78
3.0★
I love the workouts and the coaches, but it has the same issue as the Run Club app does. Which is after doing workouts, it will say that they haven't been completed, and it's very frustrating, especially doing the guided programs, cause it'll say I didn't complete it, so it looks incomplete which is a little unmotivating even knowing logically that I did complete it. I hope they fix soon, but has been a problem on Run Club for 2 years that I've experienced.
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