Phone

Boostcamp: Workout Programs

Health & Fitness • BPM Health Co. • ⭐ 4.60 • 500,000+

Version 253 Everyone

Screenshots

Permissions Explained 15 permissions requested View details

This app requests 15 permissions. The table below explains what each permission may allow and what users should review before installing.

Status	Permission	What it means	Why it may be used	User safety note
ℹ️ Review	Approximate Location (network Based) approximate location (network-based)	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Read Phone Status And Identity read phone status and identity	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Read The Contents Of Your Usb Storage read the contents of your USB storage	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Modify Or Delete The Contents Of Your Usb Storage modify or delete the contents of your USB storage	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Take Pictures And Videos take pictures and videos	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	View Wi Fi Connections view Wi-Fi connections	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	View Network Connections view network connections	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Full Network Access full network access	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Change Your Audio Settings change your audio settings	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Run At Startup run at startup	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Draw Over Other Apps draw over other apps	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Control Vibration control vibration	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Prevent Device From Sleeping prevent device from sleeping	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Google Play License Check Google Play license check	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Receive Data From Internet receive data from Internet	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.

About Boostcamp: Workout Programs

Trusted by over 1,000,000 lifters. 300M+ workouts logged. 4.8 stars. Boostcamp is the only app with the world's most popular strength training programs built right in — nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, and 100+ more. Pick a proven program, show up, and follow it. No spreadsheets, no guessing. "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman "Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker WHAT YOU GET ▶ 130+ Expert Programs – Not random workouts. Full structured programs with built-in progressions, periodization, and deload weeks. Created by real coaches who compete and coach athletes. ▶ 10,000+ Community Programs – Routines built and shared by lifters. PPL splits, bro splits, full body, upper/lower — if someone's running it, it's probably here. ▶ Full Workout Tracker – Log sets, reps, and weight with RPE and 1RM tracking. Auto-progressions fill in your weights. Performance charts. Works offline. ▶ Custom Program Builder – Build your own with multi-week periodization, exercise swaps, and custom progressions. ▶ Muscle Volume Tracking – See which muscle groups you're hitting and which ones you're neglecting. POPULAR PROGRAMS ▶ Strength & Powerlifting: nSuns 5/3/1, GZCLP, Candito 6 Week Strength, 5/3/1 Boring But Big, 5/3/1 for Beginners, 5/3/1 Building the Monolith, TSA 9 Week, 70s Powerlifter, Bullmastiff, Phrak's Greyskull LP ▶ Hypertrophy & Bodybuilding: PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, RAVAGE, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Bodybuilding by Eric Helms, Silver Era Aesthetics, Fullbodymaxxing ▶ Bodyweight & Home: Reddit's Bodyweight Fitness Recommended Routine, Dumbbell PPL, Frankoman's Dumbbell Only Split, M&S 5 Day Dumbbell, Functional Strength 101 ▶ Powerbuilding & Athletics: PPLUL, Full Body Powerbuilding Split, Beast Slayer, Guts Training Program, Greg Nuckols Beginner, r/Fitness Basic Beginner Routine, and hundreds more. COACHES Programs from coaches who actually walk the walk: ▶ Dr. Eric Helms (PhD, WNBF Pro Bodybuilder) ▶ Cody Lefever (creator of the GZCL Method) ▶ Geoffrey Verity Schofield (150K+ YouTube subscribers) ▶ Alberto Nuñez (WNBF Mr. Universe) ▶ Bryce Lewis (Champion Powerlifter, The Strength Athlete) ▶ Jonnie Candito (competitive powerlifter) ▶ Bald Omni-Man (strength and hypertrophy) ▶ Natural Hypertrophy (evidence-based bodybuilding) ▶ Brandon Campbell (fitness educator) ▶ Matt Vena (competitive powerlifter) ▶ Menno Henselmans (physique coach and researcher) ▶ Justina Ercole (functional strength) ▶ Tiffany Ma (women's strength and sculpting) ▶ Rebecca Rouse (kettlebell and dumbbell) ▶ and more. WHO IT'S FOR Beginners who want a structured program instead of wandering the gym. Intermediate lifters running nSuns or GZCLP who are tired of…

What Boostcamp: Workout Programs Is Used For

Based on the metadata, Boostcamp: Workout Programs appears to be a phone app for strength training and gym programming. It is commonly used by lifters who want a structured plan instead of building workouts from scratch, with support for popular program styles such as powerlifting, hypertrophy, bodybuilding, and full-body training. The app’s focus on built-in progressions, deloads, and workout logging suggests it is meant to help users follow a routine over time and track performance from session to session.

It also appears useful for people who train at home or in a gym and want to record sets, reps, weight, RPE, and estimated 1RM without relying on spreadsheets. The metadata mentions offline use, custom program building, muscle volume tracking, and automatic progression features, which may make it relevant for users who like detailed training logs and planning tools. Permissions such as network access, storage, and drawing over other apps are consistent with syncing data, saving workout content, and supporting app overlays or notifications. It may also be helpful for athletes and casual gym users looking for a library of ready-made routines and a way to manage training on Android.

Common uses

Follow structured strength-training programs
Log sets, reps, weight, RPE, and 1RM
Use auto-progression and progression tracking
Build custom multi-week workout plans
Track muscle volume across training cycles
Work with gym or home workouts
Access programs offline on a phone

Best for:

lifters powerlifters bodybuilders home trainees workout trackers

Related tags

App Details

Package:
com.bpmhealth.boostcamp

Category:
Health & Fitness

Developer:
BPM Health Co.

Version:
253

Updated:
Mar 20, 2026

Min Android:
8.0

Age Rating:
Everyone

Contains Ads:
No

In-App Purchases:
Yes

Official Listing

Official listing available on Google Play
Package name: com.bpmhealth.boostcamp
Age rating: Everyone

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How to Download Boostcamp: Workout Programs

If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.