Phone

CGX by Caroline Girvan

Health & Fitness • CGX • ⭐ 4.30 • 100,000+

Version v1.18.0 Everyone

Screenshots

Permissions Explained 6 permissions requested View details

This app requests 6 permissions. The table below explains what each permission may allow and what users should review before installing.

Status	Permission	What it means	Why it may be used	User safety note
ℹ️ Review	View Network Connections view network connections	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Full Network Access full network access	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Run At Startup run at startup	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Control Vibration control vibration	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Prevent Device From Sleeping prevent device from sleeping	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Receive Data From Internet receive data from Internet	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.

About CGX by Caroline Girvan

Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and 4 million subscribers on YouTube. What’s in the app? - A growing suite of brand new workout programs to suit any fitness level, including Ultimate Beginner - Hundreds of brand new workouts for various muscle groups and equipment, with new workouts added weekly - 50+ instructional videos by Caroline to make sure your form is correct and safe - 6 quick progress tests to track your strength and cardio progress - Nutritious, budget-friendly, and delicious meal ideas - Hot-off-the-press evidence-based articles published throughout the week from Caroline and industry experts to boost your health and fitness knowledge Fit CGX into your day-to-day: - Schedule workouts and programs into your CGX calendar - Cast workouts to your TV via Chromecast - Download workouts so you can keep on track when you’re offline - Soundtrack your workouts with Caroline's music, no music, or your own music via Apple Music or Spotify (Apple Music / Spotify subscription required) - Sync your Google Health Connect with the CGX app - Keep a note of your progress for each workout - Join the buzz of the community with supportive comments, helpful tips, and fun chat on each workout - Found something you love? Tap the heart to favourite it - Follow workouts on your laptop or computer through the CGX website Need help with CGX? - Check our help site for answers to common questions and full step-by-step guides: https://support.cgxapp.com/ - Reach out to our team for help: [email protected] Throughout her career, Caroline's worked closely with clients to help them build muscle, become stronger, and even run their first marathon. Now, you can join her and the millions of people she has already inspired on the journey to transform your body and mind. Let's go!

What CGX by Caroline Girvan Is Used For

CGX by Caroline Girvan appears to be a health and fitness app for following guided workout programs on a phone. Based on the metadata, it is used for structured exercise planning, with programs for different fitness levels, workouts for multiple muscle groups and equipment types, and instructional videos that may help users check form while exercising. The app also includes progress tests, workout notes, and a calendar for scheduling sessions, which suggests it is meant to support regular training and tracking over time.

The app may also be useful for people who want fitness content beyond workouts alone, since it includes meal ideas and evidence-based articles about health and training. Network permissions and features like casting to a TV, downloading workouts for offline use, syncing health data, and audio options suggest it is designed for connected workout use at home or on the go. Because it is a phone app, it appears best suited to personal workout use rather than a large-screen-only experience.

Common uses

Follow workout programs at different fitness levels
Use instructional videos to check exercise form
Track strength and cardio progress with quick tests
Plan sessions in the built-in calendar
Save favorite workouts and add progress notes
Download workouts for offline access
Cast workouts to a TV for home training

Best for:

home workouts guided training fitness tracking beginner to advanced phone app

Related tags

App Details

Package:
com.carolinegirvan.mobile

Category:
Health & Fitness

Developer:
CGX

Version:
v1.18.0

Updated:
Mar 24, 2026

Min Android:
8.0

Age Rating:
Everyone

Contains Ads:
No

In-App Purchases:
Yes

Official Listing

Official listing available on Google Play
Package name: com.carolinegirvan.mobile
Age rating: Everyone

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How to Download CGX by Caroline Girvan

If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.