Phone

7 MINUTE WORKOUT

Health & Fitness • Simple Design Ltd. • ⭐ 4.81 • 10,000,000+

Scientifically proven to assist weight loss and improve cardiovascular function.

Version 1.363.129 17.3 MB

Screenshots

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Permissions Explained 15 permissions requested View details

This app requests 15 permissions. The table below explains what each permission may allow and what users should review before installing.

Status	Permission	What it means	Why it may be used	User safety note
ℹ️ Review	Send notifications android.permission.POST_NOTIFICATIONS	Allows the app to send notifications to the device.	Used for alerts, reminders, messages, account activity, updates, or media controls.	Review notification settings if the app sends too many alerts.
ℹ️ Review	Keep device awake android.permission.WAKE_LOCK	Allows the app to prevent the device from sleeping while a task is running.	Used for media playback, downloads, navigation, alarms, calls, or long-running background tasks.	Review battery usage if the app keeps the device awake too often.
✅ Common	Vibration control android.permission.VIBRATE	Allows the app to control device vibration.	Used for notifications, alerts, haptic feedback, timers, alarms, or game feedback.	Generally low risk by itself.
✅ Common	Internet access android.permission.INTERNET	Allows the app to open network connections and communicate with online services.	Commonly used for streaming, syncing, login, ads, analytics, downloads, cloud features, and app updates.	Common permission. Review the app’s behavior if it does not appear to need online access.
✅ Common	View network status android.permission.ACCESS_NETWORK_STATE	Allows the app to check whether the device is connected to Wi-Fi, mobile data, or another network.	Often used to avoid loading content when offline or to adjust loading based on connection quality.	Generally low risk by itself.
⚠️ Sensitive	Modify external storage android.permission.WRITE_EXTERNAL_STORAGE	Allows the app to write or modify files in shared device storage.	Used for saving downloads, media files, exports, edited documents, backups, or cached content.	Sensitive permission. Make sure file access matches the app’s purpose.
ℹ️ Review	Schedule Exact Alarm android.permission.SCHEDULE_EXACT_ALARM	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
⚠️ Sensitive	Read external storage android.permission.READ_EXTERNAL_STORAGE	Allows the app to read files from shared device storage.	Used by media players, file managers, backup apps, editors, upload tools, and document apps.	Sensitive permission. Review carefully if the app does not need access to files or media.
ℹ️ Review	Foreground Service android.permission.FOREGROUND_SERVICE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Get Accounts android.permission.GET_ACCOUNTS	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Gms Permission Ad Id com.google.android.gms.permission.AD_ID	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Access Adservices Ad Id android.permission.ACCESS_ADSERVICES_AD_ID	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Access Adservices Attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Access Adservices Topics android.permission.ACCESS_ADSERVICES_TOPICS	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.

About 7 MINUTE WORKOUT

Scientifically proven to assist weight loss and improve cardiovascular function.

What 7 MINUTE WORKOUT Is Used For

7 MINUTE WORKOUT appears to be a health and fitness app designed for short exercise sessions on a phone. Based on the metadata, it is commonly used for guided workout routines that fit into a busy schedule, especially when someone wants a quick way to stay active without a long gym session. The title and category suggest it focuses on brief, structured workouts rather than general fitness tracking or social features.

The listed permissions point to functions like notifications, alarms, and background activity, which may support workout reminders, timed intervals, and session prompts. Network access and storage permissions also suggest the app may connect online and save some data locally. For users, this kind of app is often used for daily exercise habits, cardio-focused routines, and time-based workouts that can be done at home or in small spaces on a phone.

Common uses

Use for short, timed workout sessions
May help build a daily exercise habit
Appears suited to home workouts and small spaces
May provide reminders or alerts for workout timing
Could be useful for cardio-focused routines
Fits users who want quick fitness sessions on a phone

Best for:

Quick workouts Home exercise Busy schedules Phone users Fitness routines

Related tags

App Details

Package:
com.popularapp.sevenmins

Category:
Health & Fitness

Developer:
Simple Design Ltd.

Version:
1.363.129

Contains Ads:
No

In-App Purchases:
No

Official Listing

Package name: com.popularapp.sevenmins

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How to Download 7 MINUTE WORKOUT

If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.