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Version 49.1
⭐ 4.70
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About Wendler log 531 Pro
5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program. No more fiddling around with printed spreadsheets at the gym. Enter your current 1 rep max and the app will calculate and manage your workout program. The app will automatically layout the weights and reps for each workout day. Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time. Perform the lifts and save it. A lot of customization's are available to make the program to customize to achieve your own goals. One time purchase gives you access to all features and updates. Features ★ Calculates one rep max (IRM) based on your current lifts ★ Calculates weight can be adjusted during workout ★ Configurable training max percentage ★ Configurable number of cycles ★ Configurable weekly workout order ★ Warm-up sets included ★ Boring but big sets included ★ Custom boring but big sets percentages ★ 16 predefined assistance exercises ( customizable ) ★ Possibility to add your own assistance exercises ★ Cycles overview with estimated and achieved one rep max ★ Progress indication of workouts in cycle overview ★ Plates calculator shows the plates to load ★ Rest timer with different lengths ★ CSV export via email, google drive ★ Backup to Google drive, OneDrive or Dropbox ★ Local backup after each workout ★ Workout order configurable ★ Upon completion of initial program. Extra cycles can be added without resetting the app ★ Kg/Lb support ★ Progress charts to show your current 1 rep max ★ Track your body weight Beyond 5/3/1 features ★ Joker sets included ★ Pyramid sets included ★ 13 week challenge ( staring week, percentages and reps are configurable ) ★ Another main lift as Boring But Big ★ First set last ( AMRAP and custom variation ) ★ Simple strength ★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
What Wendler log 531 Pro Is Used For
Wendler log 531 Pro appears to be a workout log and planning app for people following the Wendler 5/3/1 strength training program. Based on the metadata, it is meant to help users enter their current one-rep max, calculate working weights, and organize sets and reps for each training day without relying on printed spreadsheets at the gym.
The app also seems useful for tracking powerlifting and other strength-focused routines over time. It includes support for warm-up sets, assistance work, rest timing, plate loading calculations, bodyweight tracking, and progress charts. Because it offers backup and export options through network-connected services and can read USB storage, it may be used to store or move workout logs between devices or accounts. As a phone app, it appears intended for quick in-gym use, where users can open the next session, adjust workouts, and record completed lifts as they go.
The app also seems useful for tracking powerlifting and other strength-focused routines over time. It includes support for warm-up sets, assistance work, rest timing, plate loading calculations, bodyweight tracking, and progress charts. Because it offers backup and export options through network-connected services and can read USB storage, it may be used to store or move workout logs between devices or accounts. As a phone app, it appears intended for quick in-gym use, where users can open the next session, adjust workouts, and record completed lifts as they go.
Common uses
- Plan Wendler 5/3/1 workout cycles and log completed sessions
- Calculate training weights from a current one-rep max
- Track sets, reps, body weight, and progress over time
- Use plate calculations to estimate what to load on the bar
- Save backups or export logs through cloud or email options
- Adjust workout order, assistance work, and cycle settings
- Use the rest timer during strength training sessions
App Details
Package:
com.sarasoft.es.fivethreeone
com.sarasoft.es.fivethreeone
Category:
Health & Fitness
Health & Fitness
Developer:
SaraSoft
SaraSoft
Version:
69
69
Updated:
Mar 29, 2026
Mar 29, 2026
Min Android:
7.0
7.0
Age Rating:
Everyone
Everyone
Contains Ads:
No
No
In-App Purchases:
No
No
Official Listing
- Official listing available on Google Play
- Package name: com.sarasoft.es.fivethreeone
- Age rating: Everyone
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How to Download Wendler log 531 Pro
If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.