Six Pack in 30 Days
com.taka.sixpack
by Takalogy Fitness
Screenshots
Ad slot: Top Leaderboard
About this app
How to get six-pack abs?
How to burn belly fat fast and build muscle at home?
If you are reading these, congratulations! This home workout app has helped tens of thousands of people achieve their six pack abs goals. All you need to do is to complete the abs exercises from workout plan. The abs workout exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the 6 pack abs you have been dreaming of!
Workout Plan with Different Levels
Beginner Program, Intermediate Program and Hard Program - these 3 levels of workout plans help you lose belly fat and build six pack muscles fast and efficiently. Even if you are a beginner or a pro you will find this home workout app extremely useful.
Easiest way to get Six Pack
The six pack app provides a workout plan and science to help you reach your goals fastest. All exercises are free to help you lose fat and highlight your abs. These exercises also help you build a daily exercise routine.
Home Workout - No Equipment
You don't need to hire an expensive personal trainer. You don't have to go to gym. You don't need any training equipment. Simply open up your phone and get started.
3D Animations
All abs workout exercises are designed by 3D modeling with Full HD resolution.
Fitness Coach
Developed by a certified personal trainer. Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
Lose Belly Fat
We have given muscle building and abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat and build muscle through calories will help you to fulfill your six pack abs.
Workout at Home
Only 8 to 12 minutes abs workout per day. The exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime.
Features
* Hundreds of abs exercises at your home or office.
* No gym, no equipment required.
* Workout generator helps you build personalized plans.
* Save your training logs automatically.
* Suitable for everyone : beginners, men, women,.. with many levels.
How to burn belly fat fast and build muscle at home?
If you are reading these, congratulations! This home workout app has helped tens of thousands of people achieve their six pack abs goals. All you need to do is to complete the abs exercises from workout plan. The abs workout exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the 6 pack abs you have been dreaming of!
Workout Plan with Different Levels
Beginner Program, Intermediate Program and Hard Program - these 3 levels of workout plans help you lose belly fat and build six pack muscles fast and efficiently. Even if you are a beginner or a pro you will find this home workout app extremely useful.
Easiest way to get Six Pack
The six pack app provides a workout plan and science to help you reach your goals fastest. All exercises are free to help you lose fat and highlight your abs. These exercises also help you build a daily exercise routine.
Home Workout - No Equipment
You don't need to hire an expensive personal trainer. You don't have to go to gym. You don't need any training equipment. Simply open up your phone and get started.
3D Animations
All abs workout exercises are designed by 3D modeling with Full HD resolution.
Fitness Coach
Developed by a certified personal trainer. Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
Lose Belly Fat
We have given muscle building and abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat and build muscle through calories will help you to fulfill your six pack abs.
Workout at Home
Only 8 to 12 minutes abs workout per day. The exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime.
Features
* Hundreds of abs exercises at your home or office.
* No gym, no equipment required.
* Workout generator helps you build personalized plans.
* Save your training logs automatically.
* Suitable for everyone : beginners, men, women,.. with many levels.
What's New
improve app performance and fix some bugs
App Information
Version Name
1.11.1
Version Code
215
File Size
139.4 MB
Minimum OS
Android 12+
Target SDK
Android 33
Developer
Takalogy Fitness
Contact
Website
Content Rating
Everyone
Package Name
com.taka.sixpackPermissions Required
This app may request the following permissions:
Recent Reviews
A Google user
4.0★
One of the better apps. This has very many exercises, including the best ones. You can let the app generate an exercise routine for you with the desired parameters (exercise duration, workout duration and rest time). I lack the ability of setting the ‘Get ready’ time to my desired number of seconds. Also, would be great to have the app announce the name of the next exercise.
A Google user
5.0★
This app is fantastic. I'm only on day 2 of the 30 day programme, but the exercises leave a pleasant soreness in my muscles and I'm quite refreshed following the completion of each day's routine. The exercise sessions are intense and I sometimes feel like I'm gonna collapse from the strain but it's well worth it. The features that advance based on the levels are also quite fantastic to use. Highly recommended, especially for beginners like me.
A Google user
4.0★
Awesome work done. I have to say, some features to be added. Like, how to posture, position to do before doing exercise. And in middle of exercises should voice like when take breath in and breath out. For new users its difficult to understand when to take breath in and out. The most important is, You have to give instructions in middle of exercises.
A Google user
4.0★
great app, I've used it more than once in the past and you get good results, the app changes up the routines so you don't get bored and there's a good progression for beginners. it also has additional info on nutrition etc. not 5 stars because I would love to see a "warm up" suggestion, maybe a video of some good stretches or exercises to do pre-workout (and maybe post) to avoid injury and get the best from the routines.
Gaurav Aggarwal
1.0★
The app is OK but the customer support isn't. I paid for lifetime subscription and it worked fine. However, when I got a new Android phone, then there is no good mechanism to transfer the subscription to new phone. The support email address hasn't been responsive. The Go-Premium->Restore button does nothing and I wasted my money. Disappointed.
Wasit Mahian
3.0★
I want to listen to music while exercising but this app doesn't allow that. Everytime it says something the music i was playing stopped (got paused) there is some music that plays within the app but i wanna listen to my own music. Plz fix it so we can hear when to stop and start and alll that byt at the sametime we can liaten to the music we want to.
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