I Am Sober
com.thehungrywasp.iamsober
by I Am Sober LLC
Screenshots
Ad slot: Top Leaderboard
About this app
I Am Sober is more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have helped you quit your addiction.
**The I Am Sober App Features:**
► Sober day tracker
Visualize how long you’ve been sober and monitor your sobriety journey over time. Track the time you spend without drinking, smoking, etc. Count your sober days.
► Remember why you quit your addiction
Add reasons and photos to help you remember why you want to quit your addiction, stay sober and build new habits. Get motivated and enjoy your recovery.
► Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
► Sobriety calculator
View how much money & time you’ve saved since you quit by being sober.
► Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last. Track your habits and be aware of the change.
► Share your story
Either with others or for yourself, take photos and journal your recovery progress directly in the app. Then choose to share it or save it as a reminder for yourself.
► Milestone tracker
Track and celebrate your recovery milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
► Withdrawal timeline
When you create an account and declare your addiction you want to quit, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
► Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to quit, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs and habits.
**Sober Plus Subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
► Create a group
Stay accountable and recover together. Track your sobriety privately with the help of anonymous meetings. Groups are great for complimenting your real-world group like Alcoholics Anonymous (AA), NA, SA, SMART Recovery, or your rehab center.
► Locked access
Keep your sobriety trackers private with a lock that you can access via TouchID or FaceID.
► Data Backups
Save your recovery progress in the cloud and restore your sobriety trackers if you get a new device.
► Sobriety counter for all addictions
Track more addictions and get access to more recovery communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drinking, drugs, smoking, eating disorders, self-harm, and more.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have helped you quit your addiction.
**The I Am Sober App Features:**
► Sober day tracker
Visualize how long you’ve been sober and monitor your sobriety journey over time. Track the time you spend without drinking, smoking, etc. Count your sober days.
► Remember why you quit your addiction
Add reasons and photos to help you remember why you want to quit your addiction, stay sober and build new habits. Get motivated and enjoy your recovery.
► Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
► Sobriety calculator
View how much money & time you’ve saved since you quit by being sober.
► Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last. Track your habits and be aware of the change.
► Share your story
Either with others or for yourself, take photos and journal your recovery progress directly in the app. Then choose to share it or save it as a reminder for yourself.
► Milestone tracker
Track and celebrate your recovery milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
► Withdrawal timeline
When you create an account and declare your addiction you want to quit, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
► Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to quit, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs and habits.
**Sober Plus Subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
► Create a group
Stay accountable and recover together. Track your sobriety privately with the help of anonymous meetings. Groups are great for complimenting your real-world group like Alcoholics Anonymous (AA), NA, SA, SMART Recovery, or your rehab center.
► Locked access
Keep your sobriety trackers private with a lock that you can access via TouchID or FaceID.
► Data Backups
Save your recovery progress in the cloud and restore your sobriety trackers if you get a new device.
► Sobriety counter for all addictions
Track more addictions and get access to more recovery communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drinking, drugs, smoking, eating disorders, self-harm, and more.
What's New
This release adds the ability to create and save manual backups of your data, along with performance improvements.
App Information
Version Name
8.0.1
Version Code
1735110767
File Size
71.6 MB
Minimum OS
Android 8.0+
Target SDK
Android 34
Developer
I Am Sober LLC
Contact
Website
Content Rating
Mature 17+
Package Name
com.thehungrywasp.iamsoberPermissions Required
This app may request the following permissions:
Recent Reviews
Peggy Markham
3.0★
I really like the inspirational quotes, but the Buddha and Ghandi quotes today were weird; they had nothing to do with establishing good habits. And even though the notification sound is turned on, there's no sound. Otherwise, the app is sleek, allows you to journal in response to a choice of prompts, but I'm not sure it's worth $40 a year.
Brad Leach
5.0★
Than you for responding quickly. I was able to add a second addiction (limit for the free version.) Cool. 5 stars ---- original review below... Can you track more than one addiction? The app works well. I've used it for my primary issue for 2 months. I tried adding a second addiction in the list. But it appears that you can only select one at a time. When I select the second one, the app removes the check next to first one.
Blue
3.0★
It's a good app, I like the ability to make notes on each day. The format makes the info easy to read My only complaint is that it doesn't allow you to move between devices and keep all your info. I used this app for years to track my progress and I don't want to lose all that info just because my phone broke and now I've lost years of tracking because I don't pay premium. And I also wish the free version would allow the user to track more than 2 addictions.
Meghan Wiseman
4.0★
This app is GREAT, I recommend it to EVERYONE! I'm using the free version and, honestly, I can't imagine how they can make it better than what they offer for free! The one and only problem I have had is that I am registered and it let me log in when I put the app on my new phone, but it doesn't load ANY of your past info. I even had to start my addictions from scratch. Now I don't have any of my saved notes, pledges, etc. This is why I chose to give the app only 4 starts. This was disappointing.
RaeAnne Vandenbroeck
5.0★
Very helpful app! There are multiple different specific addictions (not only drinking.) Vaping/e-cigarette was what I was using it for, and there's many more. The app texts you each morning and evening to see how you're doing and will show you your progress, including $ and time saved! There's a community page where others tackling the same addiction also share their journey or tips/tricks. You can do all this in the free version, which is amazing as well!
Nicki Ward
5.0★
Amazing app. Lots of features to keep you motivated to continue forward. It also has a community if support. I wish they would let you unfollow posts after commenting on someone' post. Once you comment on a post, you get a notification every time somebody makes a post. Maybe have a feature where we can turn that off. I don't need to see what everyone is saying unless they're directly commenting to me. Maybe that's a feature to add as well, direct commenting to people that aren't the poster.
Ad slot: In-Content