Phone

Healthy Spine

Health & Fitness • Nexoft - Fitness Apps • ⭐ 4.64 • 1,000,000+

Back & Neck Exercises for back pain, lower back and neck stretches at home

Version 4.0.5 20.2 MB

Screenshots

No screenshots available yet.

Permissions Explained 17 permissions requested View details

This app requests 17 permissions. The table below explains what each permission may allow and what users should review before installing.

Status	Permission	What it means	Why it may be used	User safety note
ℹ️ Review	Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
⚠️ Sensitive	Modify external storage android.permission.WRITE_EXTERNAL_STORAGE	Allows the app to write or modify files in shared device storage.	Used for saving downloads, media files, exports, edited documents, backups, or cached content.	Sensitive permission. Make sure file access matches the app’s purpose.
✅ Common	Vibration control android.permission.VIBRATE	Allows the app to control device vibration.	Used for notifications, alerts, haptic feedback, timers, alarms, or game feedback.	Generally low risk by itself.
ℹ️ Review	Keep device awake android.permission.WAKE_LOCK	Allows the app to prevent the device from sleeping while a task is running.	Used for media playback, downloads, navigation, alarms, calls, or long-running background tasks.	Review battery usage if the app keeps the device awake too often.
✅ Common	Internet access android.permission.INTERNET	Allows the app to open network connections and communicate with online services.	Commonly used for streaming, syncing, login, ads, analytics, downloads, cloud features, and app updates.	Common permission. Review the app’s behavior if it does not appear to need online access.
✅ Common	View network status android.permission.ACCESS_NETWORK_STATE	Allows the app to check whether the device is connected to Wi-Fi, mobile data, or another network.	Often used to avoid loading content when offline or to adjust loading based on connection quality.	Generally low risk by itself.
ℹ️ Review	Vending Billing com.android.vending.BILLING	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Schedule Exact Alarm android.permission.SCHEDULE_EXACT_ALARM	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Foreground Service android.permission.FOREGROUND_SERVICE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Send notifications android.permission.POST_NOTIFICATIONS	Allows the app to send notifications to the device.	Used for alerts, reminders, messages, account activity, updates, or media controls.	Review notification settings if the app sends too many alerts.
ℹ️ Review	Use Full Screen Intent android.permission.USE_FULL_SCREEN_INTENT	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
⚠️ Sensitive	Read external storage android.permission.READ_EXTERNAL_STORAGE	Allows the app to read files from shared device storage.	Used by media players, file managers, backup apps, editors, upload tools, and document apps.	Sensitive permission. Review carefully if the app does not need access to files or media.
ℹ️ Review	C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Gms Permission Ad Id com.google.android.gms.permission.AD_ID	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Healthyspine Backpain Correctposture Dynamic Receiver Not Exported Permission healthyspine.backpain.correctposture.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Vending Check License com.android.vending.CHECK_LICENSE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.

About Healthy Spine

Back & Neck Exercises for back pain, lower back and neck stretches at home

What Healthy Spine Is Used For

Healthy Spine appears to be a phone app focused on back, neck, and posture-related exercises. Based on the metadata, it is likely used by people looking for home-based stretching or movement routines that may help them manage back discomfort, lower-back tension, or neck stiffness through guided fitness content.

Because it is in the Health & Fitness category and mentions back and neck exercises, the app may be useful for creating a simple daily routine on a mobile device. Permissions such as notifications, alarms, and foreground service suggest it may support reminders or scheduled workout prompts, while storage access and internet connectivity may be used for saving app data or loading content. It seems best suited for users who want a phone-based exercise companion rather than a full medical or clinical tool.

Common uses

May be used for back and neck stretching routines at home
Could help users follow posture-focused exercise content on a phone
May support lower-back and neck discomfort management through guided movement
Could be useful for building a simple daily mobility habit
May send reminders or notifications for workout sessions
Appears suited to short, device-based fitness sessions rather than gym tracking
May store or access app data and content locally or online

Best for:

home stretches posture support daily reminders phone workouts neck and back routines

Related tags

App Details

Package:
healthyspine.backpain.correctposture

Category:
Health & Fitness

Developer:
Nexoft - Fitness Apps

Version:
4.0.5

Contains Ads:
No

In-App Purchases:
No

Official Listing

Package name: healthyspine.backpain.correctposture

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How to Download Healthy Spine

If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.