Phone

Strong Workout Tracker Gym Log

Health & Fitness • Strong Fitness PTE. LTD. • ⭐ 4.30 • 1,000,000+

The cleanest, most intuitive, and easy-to-use workout tracker.

Version v6.1.11 106.3 MB Everyone

Screenshots

Strong Workout Tracker Gym Log screenshot

Permissions Explained 15 permissions requested View details

This app requests 15 permissions. The table below explains what each permission may allow and what users should review before installing.

Status	Permission	What it means	Why it may be used	User safety note
ℹ️ Review	Send notifications android.permission.POST_NOTIFICATIONS	Allows the app to send notifications to the device.	Used for alerts, reminders, messages, account activity, updates, or media controls.	Review notification settings if the app sends too many alerts.
ℹ️ Review	Authenticate Accounts android.permission.AUTHENTICATE_ACCOUNTS	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
✅ Common	Internet access android.permission.INTERNET	Allows the app to open network connections and communicate with online services.	Commonly used for streaming, syncing, login, ads, analytics, downloads, cloud features, and app updates.	Common permission. Review the app’s behavior if it does not appear to need online access.
ℹ️ Review	Write Sync Settings android.permission.WRITE_SYNC_SETTINGS	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
✅ Common	Vibration control android.permission.VIBRATE	Allows the app to control device vibration.	Used for notifications, alerts, haptic feedback, timers, alarms, or game feedback.	Generally low risk by itself.
ℹ️ Review	Keep device awake android.permission.WAKE_LOCK	Allows the app to prevent the device from sleeping while a task is running.	Used for media playback, downloads, navigation, alarms, calls, or long-running background tasks.	Review battery usage if the app keeps the device awake too often.
✅ Common	View network status android.permission.ACCESS_NETWORK_STATE	Allows the app to check whether the device is connected to Wi-Fi, mobile data, or another network.	Often used to avoid loading content when offline or to adjust loading based on connection quality.	Generally low risk by itself.
ℹ️ Review	Foreground Service android.permission.FOREGROUND_SERVICE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
⚠️ Sensitive	Read external storage android.permission.READ_EXTERNAL_STORAGE	Allows the app to read files from shared device storage.	Used by media players, file managers, backup apps, editors, upload tools, and document apps.	Sensitive permission. Review carefully if the app does not need access to files or media.
ℹ️ Review	Read Media Images android.permission.READ_MEDIA_IMAGES	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Vending Billing com.android.vending.BILLING	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
⚠️ Sensitive	Modify external storage android.permission.WRITE_EXTERNAL_STORAGE	Allows the app to write or modify files in shared device storage.	Used for saving downloads, media files, exports, edited documents, backups, or cached content.	Sensitive permission. Make sure file access matches the app’s purpose.
⚠️ Sensitive	Read phone state android.permission.READ_PHONE_STATE	Allows the app to access phone status and device-related information.	Used for call handling, carrier services, device identification, account security, or playback interruption handling.	Sensitive permission. Review whether the app has a clear phone-related reason.
ℹ️ Review	Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.

About Strong Workout Tracker Gym Log

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - https://strong.app/terms Strong Privacy Policy - https://strong.app/privacy

What Strong Workout Tracker Gym Log Is Used For

Strong Workout Tracker Gym Log appears to be a phone app for recording gym sessions and tracking exercise progress over time. Based on the metadata, it is aimed at people who want a simple way to log strength training and cardio workouts without using paper notes. It may be especially useful during regular gym routines where you want to quickly enter sets, reps, weights, rest periods, and workout notes as you train.

The app also appears to support more structured training use cases, such as progressive barbell routines and custom workout plans. Its tracking tools may help users review personal records, estimate one-rep max, compare workout volume, and follow progression through charts. The permission set suggests it may need network access for cloud sync, notifications, and account-related features, while storage access could relate to saving or exporting workout data. Overall, it seems built for people who want an organized workout log on an Android phone, with optional syncing and progress review features.

Common uses

Log strength and cardio workouts during gym sessions
Track sets, reps, weights, rest breaks, and workout notes
Build and reuse custom routines or exercise lists
Review progress with graphs, records, and lift estimates
Record body measurements and related fitness metrics
Use for progressive training plans and barbell routines
Export or sync workout data for backup and review

Best for:

gym tracking strength training workout logging fitness progress tracking phone app

Related tags

App Details

Package:
io.strongapp.strong

Category:
Health & Fitness

Developer:
Strong Fitness PTE. LTD.

Version:
v6.1.11

Updated:
Mar 26, 2026

Min Android:
8.0

Age Rating:
Everyone

Contains Ads:
No

In-App Purchases:
Yes

Official Listing

Official listing available on Google Play
Package name: io.strongapp.strong
Age rating: Everyone

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How to Download Strong Workout Tracker Gym Log

If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.