Phone

GOWOD – Mobility & Stretching

Sports • GOWOD • ⭐ 4.40 • 500,000+

Version 5.6.2 Everyone

Screenshots

GOWOD – Mobility & Stretching screenshot

Permissions Explained 12 permissions requested View details

This app requests 12 permissions. The table below explains what each permission may allow and what users should review before installing.

Status	Permission	What it means	Why it may be used	User safety note
ℹ️ Review	Read The Contents Of Your Usb Storage read the contents of your USB storage	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Modify Or Delete The Contents Of Your Usb Storage modify or delete the contents of your USB storage	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Take Pictures And Videos take pictures and videos	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	View Wi Fi Connections view Wi-Fi connections	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	View Network Connections view network connections	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Change Network Connectivity change network connectivity	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Full Network Access full network access	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Run At Startup run at startup	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Draw Over Other Apps draw over other apps	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Control Vibration control vibration	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Prevent Device From Sleeping prevent device from sleeping	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.
ℹ️ Review	Receive Data From Internet receive data from Internet	This is an Android permission or app-specific permission requested by the app.	The app may use this permission for features related to its category, device support, background behavior, storage, connectivity, or system integration.	Review this permission before installing, especially if it does not match the app’s expected purpose.

About GOWOD – Mobility & Stretching

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your athletic performance. Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality. PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS Move like new in everything you do with GOWOD’s multi-sport approach: - Tailored mobility and stretching routines for your sport, weaknesses, and specific needs. - Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more. - No more guesswork, unlock new sensations and unleash your full potential with personalized routines. MEASURABLE PROGRESS, REAL RESULTS - Take the free mobility test to establish your baseline. - Track your mobility level for each sport and compare your stats. - Follow your progress month after month and set personal goals to move better. SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE Train smarter and recover better with targeted mobility sessions: - ACTIVATE – Prepare your body for effort and maximize performance. - RECOVER – Reduce muscle fatigue and recover faster. - DAILY FLOW – Improve mobility week after week with simple, effective protocols. UPGRADE YOUR PERFORMANCE WITH GOWOD Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new. Try GOWOD Premium and experience the impact of mobility on your performance. Terms of Use: https://www.gowod.app/terms-of-use Privacy Policy: https://www.gowod.app/privacy-policy

What GOWOD – Mobility & Stretching Is Used For

GOWOD – Mobility & Stretching appears to be a phone app for athletes and active users who want structured mobility and stretching routines. Based on the metadata, it is focused on sports performance, with tools that may help users assess flexibility, follow personalized movement routines, and track progress over time.

The app seems especially relevant for people who train regularly and want warm-up, recovery, or daily mobility sessions tailored to their sport or movement needs. Its description references testing mobility, building sport-specific protocols, and comparing results month to month, so it may be used as a training companion rather than a general fitness tracker. The listed network permissions suggest it needs internet access for app content, account features, or progress syncing, while storage access may be used for saving related app data. Some permissions, like drawing over other apps or running at startup, indicate it may support background reminders or on-screen guidance.

Common use cases likely include preparing for workouts, recovering after training, and following short stretching flows on a phone. It may also appeal to users who want a more measured approach to mobility instead of choosing exercises manually.

Common uses

May be used to test mobility and flexibility before starting a training plan
May provide personalized stretching routines based on sport or movement needs
Can be used for warm-up sessions labeled for activation and preparation
May support recovery-focused mobility work after exercise
Appears useful for tracking mobility progress over time
May help users follow daily mobility flows on a phone
Could be used by athletes in sports such as running, CrossFit, triathlon, and bodybuilding

Best for:

Athletes Mobility training Warm-up routines Recovery sessions Phone use

Related tags

App Details

Package:
eu.gowod

Category:
Sports

Developer:
GOWOD

Version:
5.6.2

Updated:
Mar 20, 2026

Min Android:
7.0

Age Rating:
Everyone

Contains Ads:
No

In-App Purchases:
Yes

Official Listing

Official listing available on Google Play
Package name: eu.gowod
Age rating: Everyone

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How to Download GOWOD – Mobility & Stretching

If this app is not hosted directly on APKApps official link, then for the safest and most up-to-date version, install it from its official Google Play listing.